Movement & Mobility
“All human beings should be able and willing to perform basic maintenance on themselves.”
― Kelly Starrett
At Point Zero I have developed a intricate system of analyzing, and identifying issues in mobility, and movement of an athlete or patient in pain. I use these techniques to assess, and treat using all my available modalities. Our goal then is to give patients the tools to take care of current and prevent future injuries by adopting a mobility habit.
I also include gua sha, soft tissue mobilization, cupping, corrective exercise, and mobility work into all my orthopedic, and sports medicine treatment plans.